Past Events & Testimonials

Past Events

The Crispy Therapist: Burnout and care for psychologists

(Group seminar)

Company, Date & Location:

Solasta Psychological Services
September 16, 2024
Virtual

Preventing Burnout by Valuing Mental Health as a Business Asset

(Group seminar)

Company, Date & Location:

Toronto Business Summit 2024
September 7, 2024
Scarborough, Ontario

Stress Management for Entrepreneurs: Stress does not equal mess

(Team-building seminar)

Company, Date & Location:

BeaverTails Pastry
November 8, 2023
Cancun, Mexico

Finding yourself: A women’s guide to recovering from burnout

Boundaries: Straw, sticks and bricks

(Small group workshops)

Company, Date & Location:

Soul Full Camp
June 17 & 18, 2023
Bancroft, ON

Burnout, Stress and Recovery

(Small group workshop)

Company, Date & Location:

RAWQ
January 26, 2023
Virtual

w

Want to learn more?

Contact Us

We also had the pleasure to be interviewed on the following podcasts

Testimonials

"Dr. Cabrera provided a keynote address at our franchise conference and was extremely well received by our franchise community. Her friendly and accessible delivery style provided a comforting context for the very topical message (centered on wellness). We received extremely positive feedback and, more importantly, a number of attendees indicated that they will be adjusting behavior choices based on the presentation! I highly recommend Dr. Cabrera for your conference or team building exercise!"

Pino Di Ioia, CEO, BeaverTails Pastry

"We had the pleasure of having Christine and Emily present their workshop Finding Yourself: A Women's Guide To Recovering From Burnout at our June Soul Full Camp. Being a survivor of burnout myself, I attended their workshop and was so impressed with the information they shared. Their facilitation skills in creating a safe place for women to share were phenomenal. All the participants walked away with greater understanding and strategies to minimize their stress and feel better about themselves. I would highly recommend anyone who is experiencing burnout symptoms or who has experienced burnout attend this workshop or work with these two gifted psychologists."

Heather DelRosario, Co-Founder, Soul Full Camp

"I just wanted ... to say how much I enjoyed your (Dr. Christine Cabrera's) talk at the Toronto Business Summit... You had some great insights that really resonated with me."

GM, Toronto Business Summit 2024

"Dr. Christine Cabrera’s workshop on Clinician Self-Care was both engaging and highly informative. She skillfully guided us through a series of practical exercises that deepened our understanding of self-care and highlighted the importance of integrating these practices into our daily routines. Our clinicians left feeling more attuned to their own self-care needs and equipped with strategies to enhance personal and professional well-being."

Dr. Carol-Anne Hendry, Solasta Psychological Services

info@workstressbalance.com

We provide seminars and private functions online and across Ontario, Canada

Contact Us