Meet our team

Dr. Christine Cabrera, C. Psych

Dr. Cabrera is a clinical psychologist and someone who has been through burnout herself. She supports people of all ages recovering from burnout and takes a research supported approach with a focus on self compassion and long term recovery. 

Dr. Cabrera offers corporate & private functions online as well as in Southern Ontario, including Burlington & the Greater Toronto Area

Dr. Emily Sibbald, C. Psych

Dr. Sibbald is a clinical psychologist who has experienced burn out. She is passionate about health and wellness and is committed to helping people find a better balance when faced with an increasingly fast-paced world and societal expectations. 

Dr. Sibbald offers team building seminars and workshops online in Ottawa and other locations in Eastern Ontario.

Drs. Cabrera and Sibbald have extensive experience working with people recovering from burnout. That is why they have developed a program to help people return to their productive and happy lives. They approach burnout from the perspective of empirically supported research and clinical experiences. Burnout can make you a different person. They want to bring you back to yourself and teach you what you need to know to stay healthy in the long term!  

Inner Wisdom Psychology

You can find out about our clinic and the psychological assessment and treatment services we provide, here

info@workstressbalance.com

We provide seminars and private functions online and across Ontario, Canada