Services
It is based on the latest research and we use our expertise and experience to develop practical strategies for your team or group
Benefits of addressing corporate burnout
The program is tailored in size to meet your specific needs and can be as short as a one-hour lunch-time seminar or as long as a one-day interactive workshop
Based on the latest research, we use our expertise and experience to develop practical strategies for your team or group
In-person sessions offered in Southern & Eastern Ontario, Canada
Good Stress and the Healthy Hustle
Stress Management
Play for Grown-Ups: Evidence-based and fun activities to better manage stress
Women in Business: Women and the Healthy Hustle
Virtual Session Topics
Burnout and Effective Work Recovery
Healthy Sleep for the Healthy Hustle
The Essential Brain: A formula for an Effective Brain-Day
Coming Soon!
An online and at your own pace Corporate Burnout Recovery program
info@workstressbalance.com
We provide seminars and private functions online and across Ontario, Canada